Tuesday, February 1, 2011

benefits of tomatoes

tomatoes are often said to be a fruit or vegetable. but it did not matter because the most important fruit or vegetable is very easy to encounter in daily life - days. bright red color, and the tomatoes have a lot of benefits that we need.


below are the benefits of tomatoes:
     * Helps reduce the risk of heart problems.
     * Eliminate fatigue and increase appetite.
     * Inhibits the growth of cancer cells in the prostate, cervix, and breast.
     * Slowing the decline in function of the eye because of the influence of age
     * Reduce the risk of appendicitis.
     * Helps maintain healthy liver, kidney, and prevent bowel problems.
     * Eliminate acne.
     * Treating diarrhea.
     * Increase the number of sperm in men.
     * Recovery of liver function.
     * Overcoming obesity.

so for all of you who have never tried the efficacy of tomatoes, you can try.

hopefully can help you make healthy living.

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