Tuesday, February 1, 2011
benefits of tomatoes
tomatoes are often said to be a fruit or vegetable. but it did not matter because the most important fruit or vegetable is very easy to encounter in daily life - days. bright red color, and the tomatoes have a lot of benefits that we need.
below are the benefits of tomatoes:
* Helps reduce the risk of heart problems.
* Eliminate fatigue and increase appetite.
* Inhibits the growth of cancer cells in the prostate, cervix, and breast.
* Slowing the decline in function of the eye because of the influence of age
* Reduce the risk of appendicitis.
* Helps maintain healthy liver, kidney, and prevent bowel problems.
* Eliminate acne.
* Treating diarrhea.
* Increase the number of sperm in men.
* Recovery of liver function.
* Overcoming obesity.
so for all of you who have never tried the efficacy of tomatoes, you can try.
hopefully can help you make healthy living.
Labels:
healthy living
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